Liked our video lessons?
Get membership to unlock all.
Saura Wang
Level: Advanced
Yoga: Ashtanga
Improve your: Flexibility, Balance, Strength
Exercises for: Back, Core, Arms, Spine, Shoulders
Asanas:
Scorpion
Sanskrit asanas:
Vrischikasana
Garland, Revolved Head to Knee Variation, Wild Thing, Wide-Angle Seated Forward Bend, Upward Facing Dog
Hard
Mountain Namaste, Wheel, Full Wheel, Standing Forward Bend
Wheel, One Legged Wheel, Downward Facing Dog, Upward Facing Dog
Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four Limbed Staff, Upward Facing Dog, Cow
This content is available only for registered users. Sign up or log in to continue.